We combine high level performance physiotherapists and sports medicine physicians with masters level strength and conditioning specialists to take the stress out of your rehabilitation. Through a detailed subjective history and extensive clinical examination supported by evidence-based technology, our physiotherapists will utilize a combination of pain modulation (joint manipulation, mobilisations, soft tissue techniques, dry needling etc..) exercises, and education while working with you to develop an individualized rehabilitation plan, plan of care, and program design that will address your specific needs. We strive to not only address your symptoms, but also target the root cause of your injury.

Within our ORKA Sports Rehab program, the fixed-fee model allows you to rehabilitate your injury 5+ days a week like a professional athlete, working towards optimal outcomes, and getting you back to the sport you love. You will have access to weekly on table follow ups with your physiotherapist, a macro rehab program + progressions through a 5-stage rehab model, individualized treatment, unlimited program updates, return to run programs, return to contact programs, free access to the recovery zone, and access to 15 bookable hours of rehab gyms and on-leg rehab runs overseen and coached by an ORKA physiotherapist, with unlimited support by our rehabilitation team.

Our small group training is our most popular way to train with us. Small group training allows us to create a semi individualized program based on our robust systems, while training in a small group. This allows our coaches to spend more time with you, to improve on aspects of your game. We are always diving into the literature to ensure our training methods will best serve you as an athlete, to improve your game. This is our best option to improve your game and keep you on the field/court/ice. Durability is at the heart of this program.

Our Performance Testing was born out our philosophy to provide our athletes with the best possible service we can.

This includes making sure you return to sport at your best, or monitoring you across a season. With our state of the art testing system, we are able to gather critical information on physical gaps that may lead to issues down the road. We can also use the data to guide our rehab systems.